Global Wellness Day at JOALI Being
HEALTHY COOKING CLASS
Meet the knowledgeable chefs to learn the art of preparing nourishing, delicious dishes from selecting the right ingredients, to using intelligent cooking techniques.
-1:00 pm to 2:00 pm
-Culinary Learning Centre
AQUATIC MOTION
Movement, music, and water come together for a remarkable summer celebration. Flow to the beats of our live DJ, then cool down with healthy beverages.
-3:00 pm to 4:00 pm
-Main Swimming Pool
DYNAMIC RUN & DANCE
Find your own rhythm as you run with Chi-Flow and move to the music of the Maldives. Traditional Boduberu drums and a live DJ offer an energizing soundtrack as we dance with joy across the so sands.
-7:00 am to 8:00 am
-CORE to MOJO Beach
WELLBEING BREAKFAST
Savour an array of healthy, delectable breakfast dishes – the perfect way to revive your energy for a day of discovery and adventure.
-7:00 am to 9:00 am
-FLOW
MOVEMENT MEDITATION JOURNEY
Embark on a walking meditation, enveloped by the healing vibrations of musical instruments. The palm-fringed trails of our sound therapy oasis offer moments of pure transcendence.
-10:00 am to 11:00 am
-Discovery Sound Path
SUNSET YOGA
As the sky lights up with the colours of sunset, join our resident practitioner for a yoga session by the waves. Aligning mind, body and spirit creates a state of profound bliss.
-5:00 pm to 6:00 pm
-MOJO Beach
CHAKRA DANCE
Open all seven chakras and release stagnant energy through spontaneous dance, complemented by chakra-resonant music. Created for healing and self-discovery, this moving meditation re-tunes your entire energy system.
HEALTHY COOKING CLASS
Meet the knowledgeable chefs to learn the art of preparing nourishing, delicious dishes from selecting the right ingredients, to using intelligent cooking techniques.
-1:00 pm to 2:00 pm
-Culinary Learning Centre
AQUATIC MOTION
Movement, music, and water come together for a remarkable summer celebration. Flow to the beats of our live DJ, then cool down with healthy beverages.
-3:00 pm to 4:00 pm
-Main Swimming Pool
DYNAMIC RUN & DANCE
Find your own rhythm as you run with Chi-Flow and move to the music of the Maldives. Traditional Boduberu drums and a live DJ offer an energizing soundtrack as we dance with joy across the so sands.
-7:00 am to 8:00 am
-CORE to MOJO Beach
WELLBEING BREAKFAST
Savour an array of healthy, delectable breakfast dishes – the perfect way to revive your energy for a day of discovery and adventure.
-7:00 am to 9:00 am
-FLOW
MOVEMENT MEDITATION JOURNEY
Embark on a walking meditation, enveloped by the healing vibrations of musical instruments. The palm-fringed trails of our sound therapy oasis offer moments of pure transcendence.
-10:00 am to 11:00 am
-Discovery Sound Path
SUNSET YOGA
As the sky lights up with the colours of sunset, join our resident practitioner for a yoga session by the waves. Aligning mind, body and spirit creates a state of profound bliss.
-5:00 pm to 6:00 pm
-MOJO Beach
CHAKRA DANCE
Open all seven chakras and release stagnant energy through spontaneous dance, complemented by chakra-resonant music. Created for healing and self-discovery, this moving meditation re-tunes your entire energy system.
-9:00 pm to 10:00 pm
-Ocean Sala
STEP AEROBICS CLASS
Discover a joyful blend of cardio and music. Sunlight filters into the pyramid-shaped studio, lending a golden glow to your invigorating workout.
-11:00 am to 12:00 pm
-LOTUS